1. 30-Min Flow for Getting Unstuck

About this course

  • $8.00
  • 1 lesson
  • 0.5 hours of video content

If you like the way you feel after this class then try more!

Unlimited Membership with 24/7 access

For just $1 a day you can have unlimited access to a variety of classes all designed to balance and move you in the most functional, supportive ways. If you are looking for instructors that are more concerned about your long-term sustainability than fancy yoga poses, welcome home. If you want a dedicated practice that is also an education, rather than entertainment, join us. This unlimited membership can be canceled anytime!