-
Yoga for Beginners Program
Course5.0 average rating (3 reviews)Move at your own pace - You will gain a solid foundation to begin a personal yoga practice that is immediately transferrable to your life. You will gain skills for heightened musculoskeletal and mental health along with tools for stress resilience.
$49
Products
-
60-Min Slow & Steady-Breath First-Flow with Stacy from Bali (rec. Feb 11th)
Course$8
-
75-Min Nourishing YP Slow Flow with Stacy from Bali (rec. Feb 10th)
Course$8
-
60-Min YP Flow Class with Kera
Course$8
-
60-Min Core Awareness Flow Class with Stacy (rec. Feb 19th)
Course5.0 average rating (1 review)$8
-
45-Min Functional Flow Class in Bali with Dave (rec. Feb 12)
Course$8
-
65-Min Switch Back Flow with Stacy in Bali (rec. Feb 10th)
Course5.0 average rating (1 review)$8
More than just a yoga class–education to empower your life!
Our teaching is informed by human movement science and proven stress-resilience strategies. Try our Yoga for Beginners Program which includes a posture book!