Myofascial Release w/Stacy Dockins
MyoFascial Release Workshop with Stacy Dockins ✨ You will need a set of yoga massage balls. Tennis or racquetball balls can also work, but may not be as effective as a yoga massage ball.
Workshop Details
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Myofascial Release with Stacy Dockins
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About this workshop
- $40.00
- 1 lesson
- 2 hours of video content
- Myofascial Release workshop with Stacy Dockins
Learn how to release tension, regulate your nervous system, and take home tools you'll actually use.
Feeling tense in your neck, shoulders, or low back? Join us for a hands-on workshop where you’ll learn self-myofascial release techniques, calming breathwork, and simple self-care tools to melt stress and restore balance.