-
Practice Foundations: Your Unique Body & Yoga
Course5.0 average rating (3 reviews)Embrace the transformative journey that awaits you in this virtual course, thoughtfully designed to welcome everyone—be it a curious beginner taking their first steps into the world of yoga, a seasoned practitioner eager to deepen their practice..
Purchase$49
Products
-
60-Min Playful Flow in Costa Rica + 10-Min Meditation with Dave
CourseThis class begins with a short meditation. To skip FF to 9-Mins. During the sun salutations, we had several 200Hr YTT students step up to teach a sun salutation. We thought it was fun to leave this in the class, plus they did a great job! Enjoy!
$8
-
50-Min Steady Basic Flow with Dave
Course5.0 average rating (3 reviews)$8
-
50-Min Functional YP Flow Class with Stacy
Course5.0 average rating (3 reviews)$8
-
60-Min Active vs. Passive End Range Flow with Stacy
Course5.0 average rating (2 reviews)$8
-
60-Min Yoga in the Park with Stacy
Course1 Hour Live Class in person or online! Register for both here. In-person students, look for the YP Yoga Van at Bowling Green Park in Denton, TX. The class will begin at 8 AM CST.
Free
-
60-Min Body Proportion Exploration - Strong Flow
Course$8
More than just a yoga class–education to empower your life!
Our teaching is informed by human movement science and proven stress-resilience strategies. Try our Yoga for Beginners Program which includes a posture book!