-
Practice Foundations: Your Unique Body & Yoga
Course5.0 average rating (3 reviews)Embrace the transformative journey that awaits you in this virtual course, thoughtfully designed to welcome everyone—be it a curious beginner taking their first steps into the world of yoga, a seasoned practitioner eager to deepen their practice..
Purchase$49
Products
-
60-Min Strong, Slow Flow with Stacy (rec. March 12th)
Course$8
-
60-Min YP Functional Flow Class with Dave (rec. March 11th)
Course$8
-
60-Min Extra Balance Flow Class with Dave (rec. Feb 25th)
Course$8
-
60-Min YP Functional Yoga Class with Stacy (rec. Feb 24th)
Course$8
-
60-Min Core Awareness Flow Class with Stacy (rec. Feb 19th)
Course5.0 average rating (1 review)$8
-
45-Min Functional Flow Class in Bali with Dave (rec. Feb 12)
Course$8
More than just a yoga class–education to empower your life!
Our teaching is informed by human movement science and proven stress-resilience strategies. Try our Yoga for Beginners Program which includes a posture book!