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Practice Foundations: Your Unique Body & Yoga
Course5.0 average rating (3 reviews)Embrace the transformative journey that awaits you in this virtual course, thoughtfully designed to welcome everyone—be it a curious beginner taking their first steps into the world of yoga, a seasoned practitioner eager to deepen their practice..
Purchase$49
Products
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9:30 AM CST Aug 23 Class with Dave
Course5.0 average rating (1 review)$8
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9:30 AM Aug 22 Saturday Stacy
Course$8
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7:30 PM CST Aug 20 30-Min Class with Dave
Course5.0 average rating (1 review)$8
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60-Min Powerful Moving Flow with Stacy
Course5.0 average rating (3 reviews)$8
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7:30 PM CST Aug 18th Class with Stacy
Course$8
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Aug 16 LIVE Class 9 AM with Dave
Course$11
More than just a yoga class–education to empower your life!
Our teaching is informed by human movement science and proven stress-resilience strategies. Try our Yoga for Beginners Program which includes a posture book!