-
Practice Foundations: Your Unique Body & Yoga
Course5.0 average rating (3 reviews)Embrace the transformative journey that awaits you in this virtual course, thoughtfully designed to welcome everyone—be it a curious beginner taking their first steps into the world of yoga, a seasoned practitioner eager to deepen their practice..
Purchase$49
Products
-
30-Min Get Energy Moving Flow
Course5.0 average rating (2 reviews)$8
-
45-Min Flow Dynamic Stability & Lower Body Strength
Course5.0 average rating (4 reviews)$8
-
30-Min Myofascial Release with Stacy
Course5.0 average rating (3 reviews)$8
-
30-Min Fiery Functional Flow
Course5.0 average rating (7 reviews)$8
-
45 Min Foundation Flow Class
Course45 Min Foundation Flow Class
$8
-
30 Min Flow Hamstring Hello
Course5.0 average rating (1 review)30 Min Flow Hamstring Hello
$8
More than just a yoga class–education to empower your life!
Our teaching is informed by human movement science and proven stress-resilience strategies. Try our Yoga for Beginners Program which includes a posture book!