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Yoga for Beginners Program
Course5.0 average rating (3 reviews)Move at your own pace - You will gain a solid foundation to begin a personal yoga practice that is immediately transferrable to your life. You will gain skills for heightened musculoskeletal and mental health along with tools for stress resilience.
Purchase$49
Products
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60-min Strong YP Flow Class with Dave (rec. Dec 31st)
Course$8
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Candlelight Flow Class with Stacy Rec. Dec 21, 2022
Course$8
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60-Min Vibrant Flow Class with Stacy Rec. Dec 23, 2022
Course5.0 average rating (1 review)$8
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60-Min YP Basics Flow Class with Dave (rec. Dec 24)
Course$8
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60-Min YP Flow Class with Stacy (rec. Dec 18th)
Course$8
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60-Min YP Basic Flow with Dave
Course$8
More than just a yoga class–education to empower your life!
Our teaching is informed by human movement science and proven stress-resilience strategies. Try our Yoga for Beginners Program which includes a posture book!