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Yoga for Beginners Program
Course5.0 average rating (3 reviews)Move at your own pace - You will gain a solid foundation to begin a personal yoga practice that is immediately transferrable to your life. You will gain skills for heightened musculoskeletal and mental health along with tools for stress resilience.
Purchase$49
Products
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25-Min No Excuses Functional Yoga with Dave in Cali Mountains
Course$8
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40-Min Single Leg Balance Strength with Stacy in the Sequoia National Forest CA
Course$8
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25-Min Functional Morning Flow with Dave in the Sequoia National Forrest
Course$8
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35-Min Steadfast Slow flow with Stacy in The YP Adventure Yogavan
Course$8
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30-Min Engaged Movement/Stretch Flow with Dave in Death Valley, CA
Course5.0 average rating (1 review)$8
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40-Min Body Sensing Flow with Stacy in Death Valley, CA
Course5.0 average rating (2 reviews)$8
More than just a yoga class–education to empower your life!
Our teaching is informed by human movement science and proven stress-resilience strategies. Try our Yoga for Beginners Program which includes a posture book!