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Practice Foundations: Your Unique Body & Yoga
Course5.0 average rating (3 reviews)Embrace the transformative journey that awaits you in this virtual course, thoughtfully designed to welcome everyone—be it a curious beginner taking their first steps into the world of yoga, a seasoned practitioner eager to deepen their practice..
Purchase$49
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40-Min Single Leg Balance Strength with Stacy in the Sequoia National Forest CA
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25-Min Functional Morning Flow with Dave in the Sequoia National Forrest
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35-Min Steadfast Slow flow with Stacy in The YP Adventure Yogavan
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30-Min Engaged Movement/Stretch Flow with Dave in Death Valley, CA
Course5.0 average rating (1 review)$8
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40-Min Body Sensing Flow with Stacy in Death Valley, CA
Course5.0 average rating (2 reviews)$8
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40-Min Lakeside Flow with Dave in CA
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More than just a yoga class–education to empower your life!
Our teaching is informed by human movement science and proven stress-resilience strategies. Try our Yoga for Beginners Program which includes a posture book!