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Practice Foundations: Your Unique Body & Yoga
Course5.0 average rating (3 reviews)Embrace the transformative journey that awaits you in this virtual course, thoughtfully designed to welcome everyone—be it a curious beginner taking their first steps into the world of yoga, a seasoned practitioner eager to deepen their practice..
Purchase$49
Products
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60-Min Steady Flow with Side-body Emphasis with Stacy on the Kern River in CA
Course5.0 average rating (1 review)$8
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50-Min Space & Strength with Dave in AZ Desert
Course5.0 average rating (4 reviews)$8
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50-Min Steady Patient Flow with Stacy in AZ Desert
CourseFree
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50-Min Strong Center Plus Hip Mobility with Stacy in Tombstone, AZ Desert
Course5.0 average rating (1 review)$8
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50-Min Leg Party Flow in Terlingua with Stacy
Course5.0 average rating (2 reviews)$8
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50-Min Break A Sweat Music Flow with Stacy
Course5.0 average rating (1 review)$8
More than just a yoga class–education to empower your life!
Our teaching is informed by human movement science and proven stress-resilience strategies. Try our Yoga for Beginners Program which includes a posture book!