-
Practice Foundations: Your Unique Body & Yoga
Course5.0 average rating (3 reviews)Embrace the transformative journey that awaits you in this virtual course, thoughtfully designed to welcome everyone—be it a curious beginner taking their first steps into the world of yoga, a seasoned practitioner eager to deepen their practice..
Purchase$49
Products
-
25-Min Easy Lower Body Stretch with Dave in Turquoise Lake, CO
Course5.0 average rating (5 reviews)YIN, Lower Body, Deep Stretch, Low Back
$8
-
60-Min Strong YP Power Flow with Stacy
Course$11
-
60-Min Grounding Meditation + Functional Flow with Stacy in Turquoise Lake, CO
Course5.0 average rating (1 review)$8
-
15-Min Grounding Meditation with Stacy in CO
Course5.0 average rating (2 reviews)$5
-
50-Min Rocky Mountain High Flow with Stacy at Turquoise Lake, CO
CourseStrength Legs Hips
$8
-
35-Min Good Stuff Flow with Dave at Turquoise Lake CO
Course5.0 average rating (1 review)$8
More than just a yoga class–education to empower your life!
Our teaching is informed by human movement science and proven stress-resilience strategies. Try our Yoga for Beginners Program which includes a posture book!