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Practice Foundations: Your Unique Body & Yoga
Course5.0 average rating (3 reviews)Embrace the transformative journey that awaits you in this virtual course, thoughtfully designed to welcome everyone—be it a curious beginner taking their first steps into the world of yoga, a seasoned practitioner eager to deepen their practice..
Purchase$49
Products
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35-Min Steadfast Slow flow with Stacy in The YP Adventure Yogavan
Course$8
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30-Min Engaged Movement/Stretch Flow with Dave in Death Valley, CA
Course5.0 average rating (1 review)$8
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40-Min Body Sensing Flow with Stacy in Death Valley, CA
Course5.0 average rating (2 reviews)$8
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40-Min Lakeside Flow with Dave in CA
Course$8
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25-Min Mindful YIN Practice with Dave in the Sierra Nevada Mts.
Course5.0 average rating (3 reviews)YIN Shoulders, Neck, Upper Back
$8
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45-Min Soften Around the Edges Flow with Stacy near Mt. Whitney
Course5.0 average rating (1 review)$8
More than just a yoga class–education to empower your life!
Our teaching is informed by human movement science and proven stress-resilience strategies. Try our Yoga for Beginners Program which includes a posture book!