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Practice Foundations: Your Unique Body & Yoga
Course5.0 average rating (3 reviews)Embrace the transformative journey that awaits you in this virtual course, thoughtfully designed to welcome everyone—be it a curious beginner taking their first steps into the world of yoga, a seasoned practitioner eager to deepen their practice..
Purchase$49
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Half-Moon Pose
CourseFree
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June 9 - 4:30pm Live Class
Course5.0 average rating (1 review)$11
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50-Min Embodied Awareness Functional Flow in New Mexico
Course5.0 average rating (2 reviews)$8
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50-Min One Chaturanga Flow
Course5.0 average rating (2 reviews)$8
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30-Min Solar-Powered Flow in NM
Course5.0 average rating (6 reviews)$8
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Inner Activism: Deep Listening Meditation 20-Mins
CourseProceeds from this meditation will go to one of the many organizations that help support and amplify the voices of the unheard.
$1
More than just a yoga class–education to empower your life!
Our teaching is informed by human movement science and proven stress-resilience strategies. Try our Yoga for Beginners Program which includes a posture book!