-
Yoga for Beginners Program
Course5.0 average rating (3 reviews)Move at your own pace - You will gain a solid foundation to begin a personal yoga practice that is immediately transferrable to your life. You will gain skills for heightened musculoskeletal and mental health along with tools for stress resilience.
Purchase$49
Products
-
50-Min Power Flow Class with Dave
Course$11
-
Saturday LIVE 9 AM June 20th
Course5.0 average rating (1 review)$11
-
Jun 18th - Thursday - Noon LIVE Class
Course$11
-
Functional Sequence Design
Course5.0 average rating (8 reviews)300Hr Certification Module - Move at Your Own Pace
$350
-
Noon - June 16th 40-Min Flow - With Music Playlist
Course$8
-
60-Min Strong Flow with Neck Tension Release
Course5.0 average rating (1 review)$8
More than just a yoga class–education to empower your life!
Our teaching is informed by human movement science and proven stress-resilience strategies. Try our Yoga for Beginners Program which includes a posture book!